Preparation Time:20 min.
Cooking Time: 30 min
Yield: makes 1lb of Dal
Serves 4Ingredients:
Tuvar dal 1 cup
Spinach 2 cups( washed throughly and cut into small pieces)
onion 1 small(cut into small pieces)
green chillies 2
garlic 2 cloves minced
tamarind paste 1 tbsp.
chilli powder 1/4 tsp.
coriander powder 1/2 tsp.
salt to taste
oil 1/2 tbsp
- for tempering
mustard 1/2 tsp.
red chilly
Asafoetida a pinch
- for garnishing
- cilantro 10 sprigs chopped
- karipatta 5leaves
- Method
In a pan ,heat the oil and add the items listed under the tempering and saute them for 1 min on a med . flame
add the onion pieces and green chillies and saute them till they turn transluent
add the garlic mince
add the spinach and cook it for 1 min.
add the tamarind paste,chilli powder and coriander powder and cook for 7 min. on a med flame
turn off the stove and garnish with cilanteo and kari patta
Enjoy with white rice or roti
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