Tuesday, May 6, 2014

Fish Pulusu



Preparation Time30 min.
Cooking Time: 30 min
Yield: makes 2 lbs of Fish pulusu(soup) 
Serves 5

Ingredients:
Tilapia fish( fresh) 1 lb washed  and cut into 1/2 inch pieces
onion 1 large  cut into small pieces
oil 2 tbsp
Green chillies 2
turmeric 1/4 tsp
ginger garlic paste 1 tsp
tamarind  size of a large lemon ball
Chilli powder 1 tsp
salt to salt
coriander 1 tsp
methi powder 1/2 tsp
garam masala 1/2 tsp
zeera  powder 1/2 tsp
for tempering:
zeera 1 tsp
mustard  seeds 1/2 tsp
Method:
1.wash the fish pieces  and rub them with salt and turmeric and wash them again.Pat them dry and take them in a bowl.
2.rub the fish with salt,chilli powder,coriander powder,ginger garlic paste and mix them all well.
3.heat the oil in a pan add athe zeera and mustard seeds and cook them for a while.
4.Add the onions and saute them till they change color.
5. Add a little ginger garlic paste.Cook it till it gives out a good smell.
6.Add the green chillies and arrange the fish pieces in a pan so that each piece has enough space for itself.,Cook them for a minute.
7. Sqeeze the juce out of tamarind  and mix it into the fish .Add a little more water.it shouls be of soup consistency.
8.Add the salt ,chilli powder,coriander powder methi powder,garam masala and brin git to a boil.
9.Let it cook for 20 min.
10.Switch off the stove and garnish with cilantro and karipatta.
Enjoy with white rice an dal.

 

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